In 100 g (Grams) of Tortilla, includes plain and from mutton sandwich (Navajo) there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Tortilla, includes plain and from mutton sandwich (Navajo).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Tortilla, includes plain and from mutton sandwich (Navajo)

Tortilla, includes plain and from mutton sandwich (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tortilla, includes plain and from mutton sandwich (Navajo) are listed below.

Water	39.96 g	39.96%
Energy (calorie)	237 kcal
Energy (joule)	993 kJ
Protein	7.28 g	7.28%
Total lipid (fat)	0.95 g	0.95%
Ash	1.87 g	1.87%
Carbohydrate, by difference	49.94 g	49.94%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	2.75 g	2.75%
Sucrose	0.22 g	0.22%
Glucose (dextrose)	0.15 g	0.15%
Fructose	0 g
Lactose	0 g
Maltose	2.37 g	2.37%
Galactose	0 g
Starch	43.02 g	43.02%
Calcium, Ca	70 mg	0.07%
Iron, Fe	3.81 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	146 mg	0.15%

Nutrients in Tortilla, includes plain and from mutton sandwich (Navajo)